Monday to Friday – 5pm to 8pm | Saturday – 10am to 1pm | Sunday – Closed
A-289, Sector-43, Noida | +91 98106 40531
Dr Puja Jain Dewan
sr gynecologist | obstetrician | Laparoscopic Gynae Surgeon
MBBS | MD | DGO | FMAS | FICOG
Handling a Painful Menstruation
Dysmenorrhea
Dysmenorrhea refers to painful menstrual cramps that occur before or during menstruation.
Dysmenorrhea refers to painful menstrual cramps that occur before or during menstruation. It is one of the most common gynecological conditions, affecting many women of reproductive age. Dysmenorrhea can be classified into two types: primary dysmenorrhea and secondary dysmenorrhea. Primary dysmenorrhea is not associated with any underlying medical condition and is thought to be caused by the release of prostaglandins, which trigger uterine contractions. Secondary dysmenorrhea, on the other hand, is caused by a medical condition such as endometriosis, fibroids, or pelvic inflammatory disease (PID).
While some women may experience only mild discomfort, others suffer from severe pain that interferes with daily activities, leading to missed school or workdays. Managing dysmenorrhea effectively often involves both medical treatment and lifestyle adjustments.
DYSMENORRHEA SYMPTOMS
- The primary symptom of dysmenorrhea is pelvic or lower abdominal pain that usually begins 1-2 days before menstruation and can last for several days. Other common symptoms include:
- Cramping: Intense, throbbing pain in the lower abdomen, which can radiate to the lower back and thighs.
- Nausea or vomiting: Some women experience digestive discomfort, including nausea and vomiting.
- Headaches: Migraines or tension headaches may accompany menstrual pain.
- Fatigue: Dysmenorrhea can cause extreme tiredness, making it difficult to perform daily tasks.
- Diarrhea or constipation: Digestive disturbances are common during menstruation, often related to hormonal changes.
- Dizziness: Some women feel lightheaded or can even faint due to the intensity of the pain or blood loss.
- In cases of secondary dysmenorrhea, the pain may worsen over time and may be accompanied by symptoms related to the underlying condition, such as heavy menstrual bleeding or pain during intercourse.
Meet your Doctor
Dr Puja Jain Dewan - Sr Gynecologist & Obstetrician
M.B.B.S., M.D., D.G.O., F.MAS, FICOG
Dr Puja Jain Dewan is an experienced gynecologist and laparoscopy specialist in Noida. She is known for handling severe Uterine Prolapse cases and complex surgeries as well. Dr Puja always carries a comprehensive approach and works in the best interest of the patient. If You are looking for the best gynecologist in Noida, You have reached the right place!
Impact of Dysmenorrhea on Women's Health
- Dysmenorrhea can significantly affect a woman’s physical and emotional well-being. Severe menstrual pain may interfere with daily life, leading to missed work, school, or social activities. In cases of primary dysmenorrhea, the impact is typically limited to the menstrual period, but the disruption can still be significant, especially for those with heavy, painful periods each month.
- In secondary dysmenorrhea, the pain is often a symptom of an underlying health condition that may require further treatment. If left untreated, conditions like endometriosis or fibroids can lead to more serious complications, including infertility or chronic pain.
- The emotional toll of dysmenorrhea should not be underestimated. Chronic pain can lead to feelings of frustration, stress, or depression, particularly if it impacts work or relationships. Proper management and support are essential to ensure that women can maintain their quality of life despite their symptoms.
Supportive Treatments For Dysmenorrhea
- In addition to conventional treatments like pain relievers (NSAIDs) and hormonal therapies, several supportive approaches may help alleviate the symptoms of dysmenorrhea:
- Heat Therapy: Applying heat to the lower abdomen or back can relax muscles and relieve cramping. Heating pads, warm baths, or heat patches are effective methods.
- Herbal Remedies: Herbal treatments, such as ginger, turmeric, and chamomile, are often used to reduce inflammation and ease menstrual discomfort. However, it’s essential to consult your gynecologist before trying any herbal remedies.
- Dietary Changes: A balanced diet rich in omega-3 fatty acids, magnesium, and anti-inflammatory foods may help reduce prostaglandin production, which is linked to menstrual cramps.
- Exercise and Yoga: Regular physical activity, particularly low-impact exercises like walking, swimming, or yoga, can improve blood flow, release endorphins, and reduce the severity of menstrual pain.
- Mind-Body Techniques: Practices like mindfulness meditation and deep breathing can help women manage pain by reducing stress and promoting relaxation.
- While supportive treatments may not cure dysmenorrhea, they can certainly complement medical approaches and provide relief in mild cases.
Dysmenorrhea
Frequently Asked Questions
Primary dysmenorrhea is caused by the release of prostaglandins, which make the uterus contract. Secondary dysmenorrhea is caused by conditions like endometriosis, fibroids, or pelvic inflammatory disease.
Yes, dysmenorrhea can be treated with pain relievers, hormonal treatments, and lifestyle changes. In severe cases, treatment for underlying conditions may be required.
Yes, dysmenorrhea is very common, especially in young women and teenagers. Up to 50-90% of menstruating women experience some degree of menstrual pain.
Primary dysmenorrhea does not affect fertility, but secondary dysmenorrhea caused by conditions like endometriosis or fibroids can potentially lead to fertility issues if left untreated.
If over-the-counter pain medications don’t relieve your symptoms, or if the pain worsens over time, you should consult a doctor to rule out any underlying conditions.
Some Kind Words By My
Patients along my journey
Care
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I was referred to Dr. Puja Jain Dewan after developing high blood pressure in the early stages of my pregnancy. She immediately put me on a closely monitored plan that included regular check-ups, medication adjustments, and dietary changes. Her proactive approach helped me avoid any severe complications. When I experienced issues towards the end of my pregnancy, Dr. Puja was there every step of the way, ensuring both my baby and I were safe. I successfully delivered a healthy baby girl, and I am forever grateful for the extraordinary care Dr Puja provided.
I was going through a pre-menopausal phase where I was having trouble managing my symptoms of hot flashes, irritability and mood swings. I am so glad that I visited Dr Puja for that. She listened to me patiently, made me feel comfortable and assured me that everything is going to be alright. She then suggested some lifestyle changes, dietary changes and prescribed some meds. I didn't know that all these things will make such a huge difference. I finally feel like myself again! Thank you Dr Puja You are an amazing doctor and a good human being.
As I was experiencing various annoying symptoms, My friend recommended Dr Puja So I visited her clinic. I was quite sceptical as I had never visited a gynac before. But the experience was great, she understood my concerns and diagnosed PCOS. She also reassured me that some lifestyle changes and meds will have it managed. I followed her advice religiously and I am perfectly fine again. All those annoying symptoms, mood swings and acne are now gone. Such gynaecologists are rare these days. She is now going to be my gyne for life! Thank You so much Ma'am
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Book an Appointment with Dr Puja Jain Dewan, Best Gynecologist in Noida, Delhi & NCR
Our Clinic is located at Lower Ground Floor, A 289, Sector 43, Noida, Uttar Pradesh 201301, India
Monday to Friday – 5 PM to 8 PM
Saturday – 10 AM to 1 PM
OPD fees is 1000 INR.
A-289, LGF,Sector-43, Noida,
Uttar Pradesh, India
Pin – 201301
Important Links
Pregnancy Care
Gynecology Treatments
laproscopic surgeries
Dewan's Ortho Gyne Clinic
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